My approach combines certified coaching and a systemic approach to help you find concrete solutions, develop autonomy, and create lasting change.
Your journey of change, tailor-made
A personalized coaching path to help you achieve clarity, balance and concrete results
”Do you feel stuck, procrastinating, unable to take that step? Change isn't a matter of willpower, but of method.
What you will get
- Define a clear direction in all areas of your life
- Escape a cycle of dissatisfaction, procrastination, and inertia
- Learn to use thought, word, and feeling to your advantage
- Increase your level of satisfaction at the end of the day
- Overcome blocks and limitations that prevent you from taking action
- Eliminate excuses and stories you tell yourself to stay where you are
- More joyful, carefree, and meaningful days
- Increase energy and enthusiasm in your life
The method that guides your change
- Method based on Certified Coaching (ICF)
- Integrated approach (systemic coaching)
- Focus on client autonomy and responsibility
How it works
A clear, step-by-step process.
- Contact me
- Let’s schedule an appointment
- Create your path
- Implement the changes
- Evaluate the results
Through the Systemic Integral Coaching methodology, I support change processes by working on 11 fundamental pillars in favor of a balanced life.
This extraordinary methodology supports the human being and his systemic functioning: when one or more of these pillars are not balanced, our life becomes complicated, things don’t go well, well-being moves away because: each single pillar influences all the others.
Once I’ve established the starting point—the current situation with the pillars I want to work on—I develop coaching, training, and soft skills development programs. My method supports the desired change: with the right stimuli, at the right speed, and in the right direction.
Emotional
Professional
Relational
Financial
Family
Social
Health
Time
Intellectual
Contribute
Spiritual
How the journey unfolds
60-minute sessions
The program is conducted through individual meetings, from a minimum of 5 to a maximum of 10 sessions, which are usually spread out over 3-4 months.
Online or in person
Sessions can take place in person, at my office in the Isola area of Milan, or online.
Custom journey
As a coach, I will guide you on your journey of improvement, setting measurable goals and always using supportive exercises and rich stimuli to cultivate a new awareness and keep your energy high.
© 2026 Elisa Anna Cirla
